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	<title>Healthy &#38; Beauty &#187; Healthy Food</title>
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		<title>Nature Giving Healthy Food to Eat</title>
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		<pubDate>Mon, 23 Jan 2012 04:04:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[nature food]]></category>

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		<description><![CDATA[Nature giving healthy food to eat can be confirmed from the effects felt by adopting raw vegetables in daily food exclusively instead of other cooked foods, in which the nutrition value of the vegetables gets lost by traditional overcooking or deep frying to increase the palatability. Use of Green vegetables and fruits in one’s diet [...]]]></description>
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		<slash:comments>1967</slash:comments>
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		<item>
		<title>Benefit of Wine Fruit</title>
		<link>http://tbld.org/benefit-of-wine-fruit.html</link>
		<comments>http://tbld.org/benefit-of-wine-fruit.html#comments</comments>
		<pubDate>Sun, 22 Jan 2012 16:04:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[wine fruit]]></category>

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		<description><![CDATA[Wine Fruit wines are rich in fiber is useful as a binding agent in the cancer-causing carcinogens in the gastrointestinal tract. The wine has a variety of benefits from the nutrients they contain, such as preventing heart attacks and reduce the risk of cardiovascular disease. In the grape skin and contains several phytochemicals, quercitins, anthocyanins [...]]]></description>
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		<slash:comments>1956</slash:comments>
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		<title>Variety of Vegetables and Fruits makes Healthy Food</title>
		<link>http://tbld.org/variety-of-vegetables-and-fruits-makes-healthy-food.html</link>
		<comments>http://tbld.org/variety-of-vegetables-and-fruits-makes-healthy-food.html#comments</comments>
		<pubDate>Sun, 22 Jan 2012 04:03:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=544</guid>
		<description><![CDATA[Nature has abundant variety of Vegetables &#38; Fruits, which in combination make healthy food. Nature is perfect in diversity. All these vegetables occur in nature in different seasons, so that through out the year seasonal fresh vegetables and fruits are available. One should eat the variety of fresh vegetables and fruits as are available during [...]]]></description>
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		<slash:comments>1729</slash:comments>
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		<title>Making Healthy Food Choices</title>
		<link>http://tbld.org/making-healthy-food-choices.html</link>
		<comments>http://tbld.org/making-healthy-food-choices.html#comments</comments>
		<pubDate>Sat, 21 Jan 2012 16:03:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[healthy food choices]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=542</guid>
		<description><![CDATA[The health and age of the person depends on making healthy food choices or opting for junk food ignoring the long term potential of degenerative diseases like diabetes, hypertension, vascular diseases associated with consumption junk foods. During the last century the average age span of a person varied between 70 to 90 years, which presently [...]]]></description>
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		<slash:comments>2191</slash:comments>
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		<title>Popcorn Can Prevent Cancer</title>
		<link>http://tbld.org/popcorn-can-prevent-cancer.html</link>
		<comments>http://tbld.org/popcorn-can-prevent-cancer.html#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:06:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Popcorn for cancer]]></category>

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		<description><![CDATA[Processed snack foods corn known as popcorn, it has the equivalent antioxidant content of fruits and vegetables. That is, the habit of eating snacks on popcorn while watching a movie is a healthy habit. &#160; A recent study conducted at the University of Scranton, Pennsylvania, found that eating popcorn can mecegah cancer. But with the [...]]]></description>
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		<slash:comments>1672</slash:comments>
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		<title>4. Health For Men &#8211; Expand the consumption of fruits and vegetables.</title>
		<link>http://tbld.org/4-health-for-men-expand-the-consumption-of-fruits-and-vegetables.html</link>
		<comments>http://tbld.org/4-health-for-men-expand-the-consumption-of-fruits-and-vegetables.html#comments</comments>
		<pubDate>Tue, 10 Jan 2012 04:03:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Men’s Health]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Antioxidant content of many fruits and vegetables contain can help you prevent various diseases such as cancer, cardiovascular disease, dementia, eyes disorders, and other health problems associated with cell damage. In addition, the more fruits and vegetables you consume, the less saturated fat and total calories you consume. Over time, a diet low in saturated [...]]]></description>
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		<slash:comments>1499</slash:comments>
		</item>
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		<title>Benefits of Apple</title>
		<link>http://tbld.org/benefits-of-apple.html</link>
		<comments>http://tbld.org/benefits-of-apple.html#comments</comments>
		<pubDate>Thu, 05 Jan 2012 04:04:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[apple fruit]]></category>
		<category><![CDATA[General Health]]></category>

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		<description><![CDATA[Benefits of apple were remarkable. This can not be separated from the content-rich apples useful substances, such as vitamins, minerals, fiber, and antioxidants. Apples also contain quercetin which can increase the antioxidants in the blood. This substance is useful to prevent cancer and lowering LDL cholesterol. Another benefit of apple is to stabilize blood sugar, [...]]]></description>
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		<slash:comments>2118</slash:comments>
		</item>
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		<title>Lower Body Weight With Avocado</title>
		<link>http://tbld.org/lower-body-weight-with-avocado.html</link>
		<comments>http://tbld.org/lower-body-weight-with-avocado.html#comments</comments>
		<pubDate>Wed, 04 Jan 2012 04:03:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Lower Body Weight With Avocado]]></category>
		<category><![CDATA[Women’s Health]]></category>

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		<description><![CDATA[Avocado is a very good fruit, but must be avoided if the diet, because the fruit is rich in fat. In fact, fat healthy avocado including a potent fat reducing body weight. Really? As quoted from Health24, Tuesday (21/7/2009), Potchefstroom Institute of Nutrition at the Potchefstroom University found a surprising fact, avocados can facilitate a [...]]]></description>
		<wfw:commentRss>http://tbld.org/lower-body-weight-with-avocado.html/feed</wfw:commentRss>
		<slash:comments>1920</slash:comments>
		</item>
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		<title>Masks Wine</title>
		<link>http://tbld.org/masks-wine.html</link>
		<comments>http://tbld.org/masks-wine.html#comments</comments>
		<pubDate>Mon, 02 Jan 2012 04:04:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Mask Wine]]></category>
		<category><![CDATA[Women’s Health]]></category>

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		<description><![CDATA[Rich in potassium, vitamins B1, B2, B3, B5, B6, calcium, magnesium, and flavonid compounds. No wonder if the wine contains antioxidants. Because of that, you can create a mask of wine. Start by destroying some wine and filter. The results of the filter sweep on the face. After 20 minutes, wash with rose water. health [...]]]></description>
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		<slash:comments>2192</slash:comments>
		</item>
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		<title>Carrot Mask</title>
		<link>http://tbld.org/carrot-mask.html</link>
		<comments>http://tbld.org/carrot-mask.html#comments</comments>
		<pubDate>Sun, 01 Jan 2012 04:03:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Carrot Mask]]></category>
		<category><![CDATA[Women’s Health]]></category>

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		<description><![CDATA[Carrots contain beta-carotene, as antioxidants, which also slows the aging process. In addition, vitamin E was also prevent cancer. In addition, carrots can tarnish spots on the skin and normal skin problems and oily. Carrots 2-3 large enough, then boil and mash until smooth. Then, mix with honey. Rub on the face and let stand [...]]]></description>
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		<slash:comments>2598</slash:comments>
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