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	<title>Healthy &#38; Beauty &#187; Beauty</title>
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	<description>Healthy Life Healthy Soul</description>
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		<title>Beautiful and healthy now and 50 years into the future.</title>
		<link>http://tbld.org/beautiful-and-healthy-now-and-50-years-into-the-future.html</link>
		<comments>http://tbld.org/beautiful-and-healthy-now-and-50-years-into-the-future.html#comments</comments>
		<pubDate>Sat, 07 Jan 2012 16:03:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Beautiful and healthy now]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Women’s Health]]></category>

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		<description><![CDATA[Hopefully writing this one can answer the demand for friends who want beautiful inside and out. Here are tips and advice that you can apply in everyday life Practice healthy habits, for example: drink 8-12 glasses of water per day, eating fiber-rich foods, exercise, adequate rest, relax the mind / positive, not smoking and not [...]]]></description>
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		<slash:comments>1631</slash:comments>
		</item>
		<item>
		<title>Benefits of Apple</title>
		<link>http://tbld.org/benefits-of-apple.html</link>
		<comments>http://tbld.org/benefits-of-apple.html#comments</comments>
		<pubDate>Thu, 05 Jan 2012 04:04:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[apple fruit]]></category>
		<category><![CDATA[General Health]]></category>

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		<description><![CDATA[Benefits of apple were remarkable. This can not be separated from the content-rich apples useful substances, such as vitamins, minerals, fiber, and antioxidants. Apples also contain quercetin which can increase the antioxidants in the blood. This substance is useful to prevent cancer and lowering LDL cholesterol. Another benefit of apple is to stabilize blood sugar, [...]]]></description>
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		<slash:comments>2118</slash:comments>
		</item>
		<item>
		<title>Lower Body Weight With Avocado</title>
		<link>http://tbld.org/lower-body-weight-with-avocado.html</link>
		<comments>http://tbld.org/lower-body-weight-with-avocado.html#comments</comments>
		<pubDate>Wed, 04 Jan 2012 04:03:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Lower Body Weight With Avocado]]></category>
		<category><![CDATA[Women’s Health]]></category>

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		<description><![CDATA[Avocado is a very good fruit, but must be avoided if the diet, because the fruit is rich in fat. In fact, fat healthy avocado including a potent fat reducing body weight. Really? As quoted from Health24, Tuesday (21/7/2009), Potchefstroom Institute of Nutrition at the Potchefstroom University found a surprising fact, avocados can facilitate a [...]]]></description>
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		<slash:comments>1920</slash:comments>
		</item>
		<item>
		<title>Masks Wine</title>
		<link>http://tbld.org/masks-wine.html</link>
		<comments>http://tbld.org/masks-wine.html#comments</comments>
		<pubDate>Mon, 02 Jan 2012 04:04:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Mask Wine]]></category>
		<category><![CDATA[Women’s Health]]></category>

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		<description><![CDATA[Rich in potassium, vitamins B1, B2, B3, B5, B6, calcium, magnesium, and flavonid compounds. No wonder if the wine contains antioxidants. Because of that, you can create a mask of wine. Start by destroying some wine and filter. The results of the filter sweep on the face. After 20 minutes, wash with rose water. health [...]]]></description>
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		<slash:comments>2192</slash:comments>
		</item>
		<item>
		<title>Carrot Mask</title>
		<link>http://tbld.org/carrot-mask.html</link>
		<comments>http://tbld.org/carrot-mask.html#comments</comments>
		<pubDate>Sun, 01 Jan 2012 04:03:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Carrot Mask]]></category>
		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://tbld.org/carrot-mask.htm</guid>
		<description><![CDATA[Carrots contain beta-carotene, as antioxidants, which also slows the aging process. In addition, vitamin E was also prevent cancer. In addition, carrots can tarnish spots on the skin and normal skin problems and oily. Carrots 2-3 large enough, then boil and mash until smooth. Then, mix with honey. Rub on the face and let stand [...]]]></description>
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		<slash:comments>2598</slash:comments>
		</item>
		<item>
		<title>Avocado mask</title>
		<link>http://tbld.org/avocado-mask-2.html</link>
		<comments>http://tbld.org/avocado-mask-2.html#comments</comments>
		<pubDate>Sat, 31 Dec 2011 04:03:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Avocado Mask]]></category>
		<category><![CDATA[Women’s Health]]></category>

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		<description><![CDATA[Because it contains many amino acids and vitamins, avocado suited to prevent wrinkles on the face. In order to keep clear skin, mashed ripe avocado with a fork. Apply on face and let stand for 30 minutes. Then, wash face with warm water. health and beauty avocado mask healthy avocado mask]]></description>
		<wfw:commentRss>http://tbld.org/avocado-mask-2.html/feed</wfw:commentRss>
		<slash:comments>2343</slash:comments>
		</item>
		<item>
		<title>Banana Mask</title>
		<link>http://tbld.org/banana-mask.html</link>
		<comments>http://tbld.org/banana-mask.html#comments</comments>
		<pubDate>Fri, 30 Dec 2011 16:04:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Banana Mask]]></category>
		<category><![CDATA[Women’s Health]]></category>

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		<description><![CDATA[Bananas contain a type Tryptphan-regulated protein that the body be brought serotinin-relaxed atmosphere. In addition, banana reduce the risk of high blood pressure and stroke. Since the function also as a moisturizer, you can create a mask by taking a ripe banana ambon and destroyed. Add the olive oil too. Apply on the face and [...]]]></description>
		<wfw:commentRss>http://tbld.org/banana-mask.html/feed</wfw:commentRss>
		<slash:comments>2547</slash:comments>
		</item>
		<item>
		<title>Masks Strawberries</title>
		<link>http://tbld.org/masks-strawberries.html</link>
		<comments>http://tbld.org/masks-strawberries.html#comments</comments>
		<pubDate>Wed, 28 Dec 2011 16:03:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Masks Strawberries]]></category>
		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://tbld.org/masks-strawberries.htm</guid>
		<description><![CDATA[Red, black spots, slightly sweet and slightly sour strawberries that. Contains vitamin C, potassium, fiber, phytochemicals that function also prevent blood clots occur cause a heart attack or stroke. Strawberries are also used as a natural acne medication for the content of his salicylic acid. 8-9 Puree strawberries with a fork. Enter 3 tablespoons of [...]]]></description>
		<wfw:commentRss>http://tbld.org/masks-strawberries.html/feed</wfw:commentRss>
		<slash:comments>2283</slash:comments>
		</item>
		<item>
		<title>Masks Lemon</title>
		<link>http://tbld.org/masks-lemon.html</link>
		<comments>http://tbld.org/masks-lemon.html#comments</comments>
		<pubDate>Wed, 28 Dec 2011 04:04:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Mask Lemon]]></category>
		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://tbld.org/masks-lemon.htm</guid>
		<description><![CDATA[Lemon has fiber, potassium, alkaline, phosphorus, calcium, to various vitamin A, C, B1, B2 and B3. Various diseases of the digestive tract, blood pressure, bone and teeth, until the oily skin problem can be overcome using a lemon. Squeeze the lemon, then mix with the beaten egg whites. Then, apply on face and let stand [...]]]></description>
		<wfw:commentRss>http://tbld.org/masks-lemon.html/feed</wfw:commentRss>
		<slash:comments>2340</slash:comments>
		</item>
		<item>
		<title>Masks Apples</title>
		<link>http://tbld.org/masks-apples.html</link>
		<comments>http://tbld.org/masks-apples.html#comments</comments>
		<pubDate>Tue, 27 Dec 2011 16:03:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Masks Apples]]></category>
		<category><![CDATA[Women’s Health]]></category>

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		<description><![CDATA[Apples contain fiber, flavanoids, and fructose (sugar). More than 10 percent of daily fiber needs can be met in one apple. And this fiber can lower blood cholesterol, the risk of coronary heart disease. Well, you can process into a mask by taking a medium-sized apples to be shredded then mix 5 tablespoons of honey. [...]]]></description>
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		<slash:comments>2042</slash:comments>
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