Olive Oil for Beauty

Many are not aware of the use of olive oil for health and beauty. In fact, if traced one by one, we could be surprised by the usefulness of this vegetable oil.

As reported by Reuters, stated people who consume olive oil regularly can avoid the danger of cancer. This is evidenced through the research conducted to 182 people.

The results mentioned, olive oil shown to reduce levels of secondary metabolic results can be one factor triggering the cancer cells. Therefore, the researchers recommend that people of Europe to include olive oil as part of their diet.

Dr Henrik E Poulsen of Copenhagen University Hospital, Danish, said it was surprising to replace the animal fats contained in butter and meat with vegetable fats, particularly olive oil. “Olive oil contains phenols are believed to be cancer-preventing antioxidants,” he explained.

In addition to the anticancer, olive oil also contains vitamin E which is very useful to maintain skin elasticity. With olive oil consumption, indirectly skin will feel tighter, smoother, and healthier. Of course when coupled with the maximum care.

In addition, olive oil is also useful to moisten dry skin when used as a mask. Another benefit that can protect the skin from the sun bad influence if applied. That said the queen and princess in ancient Greece to use olive oil in their beauty rituals.

Why, this oil proved efficacious making skin look smoother and younger. In fact, single-saturated oil content in them extremely useful in removing black stain on the skin.

Each olive fruit contains 80 percent water, 15 percent of oil, 1 per cent of protein, carbohydrate, and fiber. In addition, olive oil also contains omega-9 is closely related to cholesterol. Omega 9 can suppress levels of low density lipoprotein (LDL), aka bad cholesterol and raise levels of high density lipoprotein (HDL) or good cholesterol. Therefore, olive oil is also highly recommended in dietary cholesterol and heart patients