Fiber, Prevent Breast Cancer.
December 26, 2011 by admin
Filed under Cancer, Healthy Food
FIBER, essential components needed by the body. Gynecology and can not be doubted. The body needs fiber to help remove food debris in the stomach.
As quoted from Google.com, according to a study by the University of California in the United States recommends consuming approximately 35 grams of fiber per day.
The study involved 1300 women with a daily consumption pattern of vegetables and fruits. The participants must eat 5 servings of vegetables, 3 servings of fruit, vegetable juice 16 ounces, and 15 percent fat products.
Results from the study after 12 months of progress. Women who take fiber to the routine in many servings each day can reduce the risk of breast cancer.
National Cancer Institute in America also suggest for the diligent fiber consumption. That said, this is one diet to prevent breast cancer
