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	<title>Healthy &#38; Beauty &#187; Body Building</title>
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	<description>Healthy Life Healthy Soul</description>
	<lastBuildDate>Tue, 07 Feb 2012 16:03:22 +0000</lastBuildDate>
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		<title>How to Body Building made easy:</title>
		<link>http://tbld.org/how-to-body-building-made-easy.html</link>
		<comments>http://tbld.org/how-to-body-building-made-easy.html#comments</comments>
		<pubDate>Sun, 05 Feb 2012 16:03:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[how to body building made easy]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=585</guid>
		<description><![CDATA[The concept of body building works on certain principles in respective of right balanced food, work outs at the gym and proper rest thereafter, besides following tips related to body building. The right balanced food should be selected with right proportion of Complex carbohydrates derived from whole grain oat and beans, which provides adequate quantity [...]]]></description>
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		<slash:comments>1773</slash:comments>
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		<title>Role of Synergism in Body Building:</title>
		<link>http://tbld.org/role-of-synergism-in-body-building.html</link>
		<comments>http://tbld.org/role-of-synergism-in-body-building.html#comments</comments>
		<pubDate>Tue, 31 Jan 2012 04:03:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Synergism]]></category>
		<category><![CDATA[Synergism role in body building]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=587</guid>
		<description><![CDATA[There are well defined body building techniques supported by other activities having synergetic effect and better results. Great and sustainable results in bodybuilding are obtained by participating well in all the activities, which are necessary for the desired body building expected instead of doing some activities well and lacking in others. To be at the [...]]]></description>
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		<slash:comments>2006</slash:comments>
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		<title>Following the Principles of Body Building:</title>
		<link>http://tbld.org/following-the-principles-of-body-building.html</link>
		<comments>http://tbld.org/following-the-principles-of-body-building.html#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:04:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[body building techniques]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=580</guid>
		<description><![CDATA[The Body building principles require that what ever food, one takes, must be recorded on day to day basis. In the absence of such a measure one is going to commit a mistake of either overestimation or underestimation of the results and not achieving what is desired. Thus prior to considering details of body building [...]]]></description>
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		<slash:comments>2006</slash:comments>
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		<title>Role of a Local Gym in Bodybuilding:</title>
		<link>http://tbld.org/role-of-a-local-gym-in-bodybuilding.html</link>
		<comments>http://tbld.org/role-of-a-local-gym-in-bodybuilding.html#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:03:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[local gym]]></category>
		<category><![CDATA[local gym for body building]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=593</guid>
		<description><![CDATA[Beginning a bodybuilding program has inbuilt obstacles making one decide to retreat back.  When one reaches a locality Gym the sight is a bit different than normal. One sees there men with big arms trained by very thin, yet muscular women, who conduct the teaching of the body building program. One also gets wonderstruck on [...]]]></description>
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		<slash:comments>1971</slash:comments>
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		<title>The Beginner’s Steps for Body Building:</title>
		<link>http://tbld.org/the-beginner%e2%80%99s-steps-for-body-building.html</link>
		<comments>http://tbld.org/the-beginner%e2%80%99s-steps-for-body-building.html#comments</comments>
		<pubDate>Tue, 10 Jan 2012 16:03:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[body building for beginners]]></category>
		<category><![CDATA[body building guide]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=589</guid>
		<description><![CDATA[A person deciding to start Body Building one must involve in increased physical and medical check up, before making a beginning for body building. This not to dampen the spirit, it is based on sound reason. This shall further assure that one’s body systems are working in a perfect order. In case the medical investigation [...]]]></description>
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		<slash:comments>1880</slash:comments>
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		<title>Overcoming back pain with natural way</title>
		<link>http://tbld.org/overcoming-back-pain-with-natural-way.html</link>
		<comments>http://tbld.org/overcoming-back-pain-with-natural-way.html#comments</comments>
		<pubDate>Fri, 06 Jan 2012 16:03:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Men’s Health]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://tbld.org/overcoming-back-pain-with-natural-way.htm</guid>
		<description><![CDATA[Natural way that can be used to treat back pain are: &#160;&#160;&#160; 1. 25 grams of fresh red ginger + 25 grams of fresh black Intersection + 30 grams of fresh root mustard sky + 30 grams of fresh leaves of the gods 600 cc boiled with water until the remaining 300 cc, filtered water, [...]]]></description>
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		<slash:comments>2042</slash:comments>
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		<title>5. Health For Men &#8211; Control your weight.</title>
		<link>http://tbld.org/5-health-for-men-control-your-weight.html</link>
		<comments>http://tbld.org/5-health-for-men-control-your-weight.html#comments</comments>
		<pubDate>Thu, 29 Dec 2011 16:03:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Men’s Health]]></category>

		<guid isPermaLink="false">http://tbld.org/5-health-for-men-control-your-weight.htm</guid>
		<description><![CDATA[Obesity is associated with an increased incidence of diabetes, heart disease, stroke, and various types of cancer. Start your weight loss. &#8220;Expand motion, eat less&#8217; is a simple spell could help you. Not necessarily to the gym to meet the needs of exercise for 30 minutes a day. Park cars in the parking lot at [...]]]></description>
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		<slash:comments>1924</slash:comments>
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		<title>Lumbago</title>
		<link>http://tbld.org/lumbago.html</link>
		<comments>http://tbld.org/lumbago.html#comments</comments>
		<pubDate>Wed, 21 Dec 2011 16:04:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[lumbago]]></category>
		<category><![CDATA[Men’s Health]]></category>
		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://tbld.org/lumbago.htm</guid>
		<description><![CDATA[mrznw3bjfd &#8211; In general back pain complaints are closely related to the composition and function of the spine. Spine is composed of several segments that make up the unity of function that can perform the movements you want, such as: standing, sitting, squatting, bending, twisting, or leaning. Spine row of the forward arc on the [...]]]></description>
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		<slash:comments>2672</slash:comments>
		</item>
		<item>
		<title>Causes of Back Pain</title>
		<link>http://tbld.org/causes-of-back-pain.html</link>
		<comments>http://tbld.org/causes-of-back-pain.html#comments</comments>
		<pubDate>Mon, 28 Nov 2011 04:03:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Men’s Health]]></category>
		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://tbld.org/causes-of-back-pain.htm</guid>
		<description><![CDATA[The cause of back pain include: mechanical disturbance on the structure and function of spinal unit; motion or the wrong posture when bending and lifting weights or goods; the use of shoes with high heels, because in normal circumstances the spine has a curve of the waist area to the front. If the forward curve [...]]]></description>
		<wfw:commentRss>http://tbld.org/causes-of-back-pain.html/feed</wfw:commentRss>
		<slash:comments>2276</slash:comments>
		</item>
		<item>
		<title>staffalpha</title>
		<link>http://tbld.org/staffalpha.html</link>
		<comments>http://tbld.org/staffalpha.html#comments</comments>
		<pubDate>Sun, 13 Nov 2011 04:03:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Men’s Health]]></category>
		<category><![CDATA[Women’s Health]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=4</guid>
		<description><![CDATA[TBLD.org Staff What&#8217;s a Domain Name? Want a Web site? Personalized email? How about an easy, affordable way to promote your business, class reunion or favorite hobby? &#8230; Staff Alpha Healthy Admin Healthy Service Healthy Staff Alpha Beauty Admin Beauty Service Beauty health and beauty hobby skin care]]></description>
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		<slash:comments>264</slash:comments>
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