<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy &#38; Beauty &#187; Healthy Food</title>
	<atom:link href="http://tbld.org/category/healthy-food/feed" rel="self" type="application/rss+xml" />
	<link>http://tbld.org</link>
	<description>Healthy Life Healthy Soul</description>
	<lastBuildDate>Mon, 24 May 2010 14:20:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Nature Giving Healthy Food to Eat</title>
		<link>http://tbld.org/nature-giving-healthy-food-to-eat.html</link>
		<comments>http://tbld.org/nature-giving-healthy-food-to-eat.html#comments</comments>
		<pubDate>Tue, 23 Mar 2010 17:53:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[nature food]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=546</guid>
		<description><![CDATA[Nature giving healthy food to eat can be confirmed from the effects felt by adopting raw vegetables in daily food exclusively instead of other cooked foods, in which the nutrition value of the vegetables gets lost by traditional overcooking or deep frying to increase the palatability.
Use of Green vegetables and fruits in one’s diet is [...]]]></description>
		<wfw:commentRss>http://tbld.org/nature-giving-healthy-food-to-eat.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Variety of Vegetables and Fruits makes Healthy Food</title>
		<link>http://tbld.org/variety-of-vegetables-and-fruits-makes-healthy-food.html</link>
		<comments>http://tbld.org/variety-of-vegetables-and-fruits-makes-healthy-food.html#comments</comments>
		<pubDate>Tue, 23 Mar 2010 17:52:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=544</guid>
		<description><![CDATA[Nature has abundant variety of Vegetables &#38; Fruits, which in combination make healthy food. Nature is perfect in diversity. All these vegetables occur in nature in different seasons, so that through out the year seasonal fresh vegetables and fruits are available.
One should eat the variety of fresh vegetables and fruits as are available during the [...]]]></description>
		<wfw:commentRss>http://tbld.org/variety-of-vegetables-and-fruits-makes-healthy-food.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Making Healthy Food Choices</title>
		<link>http://tbld.org/making-healthy-food-choices.html</link>
		<comments>http://tbld.org/making-healthy-food-choices.html#comments</comments>
		<pubDate>Tue, 23 Mar 2010 17:50:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[healthy food choices]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=542</guid>
		<description><![CDATA[The health and age of the person depends on making healthy food choices or opting for junk food ignoring the long term potential of degenerative diseases like diabetes, hypertension, vascular diseases associated with consumption junk foods.
During the last century the average age span of a person varied between 70 to 90 years, which presently ranges [...]]]></description>
		<wfw:commentRss>http://tbld.org/making-healthy-food-choices.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snacks &amp; soft drinks versus Healthy Salads &amp; Soups</title>
		<link>http://tbld.org/snacks-soft-drinks-versus-healthy-salads-soups.html</link>
		<comments>http://tbld.org/snacks-soft-drinks-versus-healthy-salads-soups.html#comments</comments>
		<pubDate>Tue, 23 Mar 2010 17:49:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soups]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=540</guid>
		<description><![CDATA[Snacks are food preparations, which are served, when it is not meal time i.e. around 11.0 A.M. or 4.00 P.M. time for taking Tea, Coffee or Cola drink. These are the times of short break at the place of work or when friends come to meet. It is customary to serve at such times tea, [...]]]></description>
		<wfw:commentRss>http://tbld.org/snacks-soft-drinks-versus-healthy-salads-soups.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The principles and Practices of healthy meals</title>
		<link>http://tbld.org/the-principles-and-practices-of-healthy-meals.html</link>
		<comments>http://tbld.org/the-principles-and-practices-of-healthy-meals.html#comments</comments>
		<pubDate>Tue, 23 Mar 2010 17:48:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[healthy meal]]></category>
		<category><![CDATA[practice healthy meal]]></category>
		<category><![CDATA[principles of healthy meals]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=538</guid>
		<description><![CDATA[Irrespective of the age of person, maintenance of good health depends on following of the Principles &#38; Practices of healthy meals. A model family consists of Grand Parents, Parents and the Children and each generation has an age difference of 20 to 30 years. Each group of family members has different nutritional needs and assimilating [...]]]></description>
		<wfw:commentRss>http://tbld.org/the-principles-and-practices-of-healthy-meals.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Consuming Fruit Salad for Your Health &#8211; The Best Snack in The World</title>
		<link>http://tbld.org/consuming-fruit-salad-for-your-health-the-best-snack-in-the-world.html</link>
		<comments>http://tbld.org/consuming-fruit-salad-for-your-health-the-best-snack-in-the-world.html#comments</comments>
		<pubDate>Thu, 25 Feb 2010 15:43:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[benefits of fruit salad]]></category>
		<category><![CDATA[everyday fruit salad]]></category>
		<category><![CDATA[fruit salad]]></category>
		<category><![CDATA[fruit salad calories]]></category>
		<category><![CDATA[fruit salad diet]]></category>
		<category><![CDATA[fruitsalad]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=530</guid>
		<description><![CDATA[Consuming fruit salad will be a worrying thing; you&#8217;ll desire to do it in your day-to-day life. There are a lot of reasons why people like such sort of food. The 1st is due to the information that it&#8217;s very nutritive thing, and the 2nd reason is because this sort of food will never cause [...]]]></description>
		<wfw:commentRss>http://tbld.org/consuming-fruit-salad-for-your-health-the-best-snack-in-the-world.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fruits and vegetables for healthy life</title>
		<link>http://tbld.org/fruits-and-vegetables-for-healthy-life.html</link>
		<comments>http://tbld.org/fruits-and-vegetables-for-healthy-life.html#comments</comments>
		<pubDate>Thu, 25 Feb 2010 15:39:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=527</guid>
		<description><![CDATA[While people are making their daily dieting habits, they commonly prefer meats, proteins and saccharine. Moreover, our modernistic trend of living also forces us into consuming lots of fast foods and french-fries or micro-cooks foods. Even so, all of this acquires a toll in our physical structures and most people finish up with several diseases [...]]]></description>
		<wfw:commentRss>http://tbld.org/fruits-and-vegetables-for-healthy-life.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bananas Benefits for Your Calories</title>
		<link>http://tbld.org/bananas-benefits-for-your-calories.html</link>
		<comments>http://tbld.org/bananas-benefits-for-your-calories.html#comments</comments>
		<pubDate>Thu, 25 Feb 2010 15:33:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[banana advantages]]></category>
		<category><![CDATA[banana benefits]]></category>
		<category><![CDATA[banana calories]]></category>
		<category><![CDATA[banana fruit]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=525</guid>
		<description><![CDATA[Bananas have been a favorite fruit. It&#8217;s one of the finest roots of Potassium which is crucial in holding the function of the blood line vessels and the heart. If you would like to slim down your body, test replacing bananas fruit for desserts and you&#8217;ll surely be fitter and thinner very fast. Although calories [...]]]></description>
		<wfw:commentRss>http://tbld.org/bananas-benefits-for-your-calories.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4. Health For Men &#8211; Expand the consumption of fruits and vegetables.</title>
		<link>http://tbld.org/4-health-for-men-expand-the-consumption-of-fruits-and-vegetables.html</link>
		<comments>http://tbld.org/4-health-for-men-expand-the-consumption-of-fruits-and-vegetables.html#comments</comments>
		<pubDate>Wed, 28 Oct 2009 11:03:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Men’s Health]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://tbld.org/4-health-for-men-expand-the-consumption-of-fruits-and-vegetables.htm</guid>
		<description><![CDATA[
Antioxidant content of many fruits and vegetables contain can help you prevent various diseases such as cancer, cardiovascular disease, dementia, eyes disorders, and other health problems associated with cell damage.

In addition, the more fruits and vegetables you consume, the less saturated fat and total calories you consume. Over time, a diet low in saturated fat [...]]]></description>
		<wfw:commentRss>http://tbld.org/4-health-for-men-expand-the-consumption-of-fruits-and-vegetables.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Benefit</title>
		<link>http://tbld.org/blueberry-benefit.html</link>
		<comments>http://tbld.org/blueberry-benefit.html#comments</comments>
		<pubDate>Thu, 01 Oct 2009 13:16:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Bluberry Fruit]]></category>
		<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://tbld.org/blueberry-benefit.htm</guid>
		<description><![CDATA[
Blueberry. Fruit with a dark blue color it contains a lot of benefits. Blueberry juice can cure sore throat, chronic diarrhea, gout, kidney stones, anticancer, eczema, diarrhea, sore throat, increased stamina, block influenza, and facilitate the digestive tract
]]></description>
		<wfw:commentRss>http://tbld.org/blueberry-benefit.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
