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	<title>Healthy &#38; Beauty &#187; Healthy Food</title>
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	<description>Healthy Life Healthy Soul</description>
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		<title>Snacks &amp; soft drinks versus Healthy Salads &amp; Soups</title>
		<link>http://tbld.org/snacks-soft-drinks-versus-healthy-salads-soups.html</link>
		<comments>http://tbld.org/snacks-soft-drinks-versus-healthy-salads-soups.html#comments</comments>
		<pubDate>Mon, 06 Feb 2012 16:03:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[soups]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=540</guid>
		<description><![CDATA[Snacks are food preparations, which are served, when it is not meal time i.e. around 11.0 A.M. or 4.00 P.M. time for taking Tea, Coffee or Cola drink. These are the times of short break at the place of work or when friends come to meet. It is customary to serve at such times tea, [...]]]></description>
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		<slash:comments>2451</slash:comments>
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		<title>Fruits and vegetables for healthy life</title>
		<link>http://tbld.org/fruits-and-vegetables-for-healthy-life.html</link>
		<comments>http://tbld.org/fruits-and-vegetables-for-healthy-life.html#comments</comments>
		<pubDate>Mon, 30 Jan 2012 04:03:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=527</guid>
		<description><![CDATA[While people are making their daily dieting habits, they commonly prefer meats, proteins and saccharine. Moreover, our modernistic trend of living also forces us into consuming lots of fast foods and french-fries or micro-cooks foods. Even so, all of this acquires a toll in our physical structures and most people finish up with several diseases [...]]]></description>
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		<slash:comments>1835</slash:comments>
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		<title>Nature Giving Healthy Food to Eat</title>
		<link>http://tbld.org/nature-giving-healthy-food-to-eat.html</link>
		<comments>http://tbld.org/nature-giving-healthy-food-to-eat.html#comments</comments>
		<pubDate>Mon, 23 Jan 2012 04:04:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[nature food]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=546</guid>
		<description><![CDATA[Nature giving healthy food to eat can be confirmed from the effects felt by adopting raw vegetables in daily food exclusively instead of other cooked foods, in which the nutrition value of the vegetables gets lost by traditional overcooking or deep frying to increase the palatability. Use of Green vegetables and fruits in one’s diet [...]]]></description>
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		<slash:comments>1967</slash:comments>
		</item>
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		<title>Benefit of Wine Fruit</title>
		<link>http://tbld.org/benefit-of-wine-fruit.html</link>
		<comments>http://tbld.org/benefit-of-wine-fruit.html#comments</comments>
		<pubDate>Sun, 22 Jan 2012 16:04:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[wine fruit]]></category>

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		<description><![CDATA[Wine Fruit wines are rich in fiber is useful as a binding agent in the cancer-causing carcinogens in the gastrointestinal tract. The wine has a variety of benefits from the nutrients they contain, such as preventing heart attacks and reduce the risk of cardiovascular disease. In the grape skin and contains several phytochemicals, quercitins, anthocyanins [...]]]></description>
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		<slash:comments>1956</slash:comments>
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		<title>Variety of Vegetables and Fruits makes Healthy Food</title>
		<link>http://tbld.org/variety-of-vegetables-and-fruits-makes-healthy-food.html</link>
		<comments>http://tbld.org/variety-of-vegetables-and-fruits-makes-healthy-food.html#comments</comments>
		<pubDate>Sun, 22 Jan 2012 04:03:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=544</guid>
		<description><![CDATA[Nature has abundant variety of Vegetables &#38; Fruits, which in combination make healthy food. Nature is perfect in diversity. All these vegetables occur in nature in different seasons, so that through out the year seasonal fresh vegetables and fruits are available. One should eat the variety of fresh vegetables and fruits as are available during [...]]]></description>
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		<slash:comments>1729</slash:comments>
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		<title>Making Healthy Food Choices</title>
		<link>http://tbld.org/making-healthy-food-choices.html</link>
		<comments>http://tbld.org/making-healthy-food-choices.html#comments</comments>
		<pubDate>Sat, 21 Jan 2012 16:03:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[healthy food choices]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=542</guid>
		<description><![CDATA[The health and age of the person depends on making healthy food choices or opting for junk food ignoring the long term potential of degenerative diseases like diabetes, hypertension, vascular diseases associated with consumption junk foods. During the last century the average age span of a person varied between 70 to 90 years, which presently [...]]]></description>
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		<slash:comments>2191</slash:comments>
		</item>
		<item>
		<title>The principles and Practices of healthy meals</title>
		<link>http://tbld.org/the-principles-and-practices-of-healthy-meals.html</link>
		<comments>http://tbld.org/the-principles-and-practices-of-healthy-meals.html#comments</comments>
		<pubDate>Sat, 21 Jan 2012 04:04:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[healthy meal]]></category>
		<category><![CDATA[practice healthy meal]]></category>
		<category><![CDATA[principles of healthy meals]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=538</guid>
		<description><![CDATA[Irrespective of the age of person, maintenance of good health depends on following of the Principles &#38; Practices of healthy meals. A model family consists of Grand Parents, Parents and the Children and each generation has an age difference of 20 to 30 years. Each group of family members has different nutritional needs and assimilating [...]]]></description>
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		<slash:comments>2001</slash:comments>
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		<title>Bananas Benefits for Your Calories</title>
		<link>http://tbld.org/bananas-benefits-for-your-calories.html</link>
		<comments>http://tbld.org/bananas-benefits-for-your-calories.html#comments</comments>
		<pubDate>Fri, 20 Jan 2012 16:03:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[banana advantages]]></category>
		<category><![CDATA[banana benefits]]></category>
		<category><![CDATA[banana calories]]></category>
		<category><![CDATA[banana fruit]]></category>

		<guid isPermaLink="false">http://tbld.org/?p=525</guid>
		<description><![CDATA[Bananas have been a favorite fruit. It&#8217;s one of the finest roots of Potassium which is crucial in holding the function of the blood line vessels and the heart. If you would like to slim down your body, test replacing bananas fruit for desserts and you&#8217;ll surely be fitter and thinner very fast. Although calories [...]]]></description>
		<wfw:commentRss>http://tbld.org/bananas-benefits-for-your-calories.html/feed</wfw:commentRss>
		<slash:comments>2007</slash:comments>
		</item>
		<item>
		<title>Popcorn Can Prevent Cancer</title>
		<link>http://tbld.org/popcorn-can-prevent-cancer.html</link>
		<comments>http://tbld.org/popcorn-can-prevent-cancer.html#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:06:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Popcorn for cancer]]></category>

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		<description><![CDATA[Processed snack foods corn known as popcorn, it has the equivalent antioxidant content of fruits and vegetables. That is, the habit of eating snacks on popcorn while watching a movie is a healthy habit. &#160; A recent study conducted at the University of Scranton, Pennsylvania, found that eating popcorn can mecegah cancer. But with the [...]]]></description>
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		<slash:comments>1672</slash:comments>
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		<title>4. Health For Men &#8211; Expand the consumption of fruits and vegetables.</title>
		<link>http://tbld.org/4-health-for-men-expand-the-consumption-of-fruits-and-vegetables.html</link>
		<comments>http://tbld.org/4-health-for-men-expand-the-consumption-of-fruits-and-vegetables.html#comments</comments>
		<pubDate>Tue, 10 Jan 2012 04:03:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Men’s Health]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Antioxidant content of many fruits and vegetables contain can help you prevent various diseases such as cancer, cardiovascular disease, dementia, eyes disorders, and other health problems associated with cell damage. In addition, the more fruits and vegetables you consume, the less saturated fat and total calories you consume. Over time, a diet low in saturated [...]]]></description>
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		<slash:comments>1499</slash:comments>
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