Thursday, September 9, 2010

Avocado Fruit

tbld_2Dbenefit_2Dof_2Davocado

Avocados contain healthy fat / monounsaturated fat is oleic a powerful antioxidant. These fats can lower LDL cholesterol while raising HDL, which could significantly reduce the risk of stroke and heart attack. Potassium in avocados effective in reducing hypertension and may help expedite the flow of blood. Avocados contain little starch, but cellulose fiber so good for diabetics. Avocados are also good for maintaining healthy skin and hair.

Related Posts with Thumbnails

Comments

2 Responses to “Avocado Fruit”
  1. Hey. I’m having trouble with your blog. I can’t see the images. Is anyone else having this problem? I have been having trouble with my notebook lately, so I’m not sure if its my Internet connection or if its your blog. Thanks!

  2. Fajar says:

    hey, this blog is ok, i think your connection currently problem but thanks for attentions

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!